I've had this idea in my head for a long time that I can get the typical body beautiful by just trying to eat the right stuff, but not really having the motivation to do much more about it! That's now totally changed since Matt Smart has stepped in. He's motivated me to really want to aim for those goals and focused my mind to in a way that it's honestly never been before. It's going to be a long road, but with Matt by my side.
Training with Matt as been a fantastic experience. I have been on a long weight loss journey and Matt was the catalyst for pushing me past a mental and physical plateau I had hit. He has taking me to the next level in fitness strength and weight loss. I have achieved constant PRs with my weights. His fantastic breadth of knowledge and advice has kept me on track with my diet and food planning, keeping me going towards my target. I can’t recommend him enough. If you are prepared to work hard Matt, will get you the results you are looking for!
As a female who was fairly new to the world of fitness/gyms/personal trainers I was quite anxious to approach someone who would be watching everything I was doing. Like my weird face pulling and dodgy ‘form'. But Matt really helped me overcome that and gave me such confidence to just go out there and do it. Every session he pushed me harder and got me lifting heavier and I am totally chuffed with the results. I feel like I've made a friend and will definitely be back for more! You work so hard for all your clients Matt, and it's clear you love what you do. I wish you all the luck in the world with all your ventures! Thanks for everything.
We have trained with Matt for almost 2 years now and he is brilliant!! We did no exercising whatsoever before we met Matt and would never of dreamt of getting to the fitness level we have today. He listens to your goals and what you want to achieve, and gives you the motivation you need to achieve them. When you think his workouts cannot push you anymore to your limits, you are mistaken, every time he pushes you that much further. Most importantly he’s so much fun too! Thanks Matt!
Matt came to my house for a sports massage the other day. I was able to relax in the space of my own home, which contributed to my overall experience of my sports massage. Matt is extremely professional and I would highly recommend him for a sports massage. I also see matt for PT and having this massage has already helped Matt work on areas in our session that need improving or contribute to my trigger points. Thanks Matt.
I've been training with Matt for some time now and find the PT sessions hard and rewarding. Matt is informative and knowledgeable and always puts in 100% to his PT sessions, which in turn make me work as hard as I can. He has also helped with me with a back problem with his sports massage service. Cheers for all the help.
I’ve had many issues with my weight my whole life, shopping for jeans was a nightmare! So in spring 2016 I contacted Matt for help. He has been amazing! It’s June 2017, and with his help I have lost 33kg (5.1 stone) of body fat. He has been supportive, given me so much advice and I feel strong and good in my own skin. Thank you so much and I would recommend him to anyone.
I'm very happy with my progress with my health everyone! I'm down to a healthier weight, I'm not where I want to be, by all means, but getting that way. Thank you Matt.
In your free consultation we will assess your fitness, nutrition and lifestyle goals.