1 to 1 Personal Training at home
With my mobile personal training services, you will be able to achieve your fitness goals within the comfort of your own home.
I bring the gym to you! – Your living room, conservatory or your garden can become a gym as you'll get access to a vast array of equipment including kettlebells, medicine balls, free weights and ropes. We can target every muscle group in the body with ease, burning unwanted fat fast.
I am here for YOU – I will bring passion, experience and a desire to help you achieve.
No space indoors? We are surrounded by beautiful countryside, parks and beaches. I am a big advocate of physical exercise outside in the fresh air, not only does it bring different aspects to our training, it also motivates you by training in different environments.
One to one personal training at home is all about motivation, achieving results and maintaining them. As a professional I recognize that every client is individual, requiring a tailored program to achieve their goals. All of my in home personal training packages include full assessments such as postural assessments, nutritional consultations, training plans for when training alone and detailed feedback reports.
Your initial fitness session
This session will be a complete physical analysis of your body including postural assessments and fitness tests to ensure your programme is tailored to suit you. We will start with an assessment of your current fitness lifestyle and discuss your health and fitness history; we will set realistic goals & timescales. Only when I have all that information will I be able to plan an effective programme tailored to your unique needs that fits around your current lifestyle.
Prices for at home personal training
When you block book I can offer a discount on the per session cost.
- 1 session (1 hour): £30.00
- 8 sessions: £230.00 Save £10
- 12 sessions: £330.00 Save £30
- 16 sessions: £430.00 Save £50
To reach your personal goals and become body confident, contact me today for a free consultation to see how we can work together.